
Menopause and Weight Gain: Understanding the hormonal connection
“I don’t understand why I am gaining weight despite eating the same amount of food and exercising even more. Is it because I’m in menopause?”

“I don’t understand why I am gaining weight despite eating the same amount of food and exercising even more. Is it because I’m in menopause?”

Management for Type 2 Diabetes includes: The most important principle in the management of Type 2 Diabetes is lifestyle modification which includes healthy eating, regular

Polycystic ovary syndrome (PCOS) is a common hormonal disorder that affects about 1 in 10 women* of reproductive age (NUHS 2025). It happens when there

Ever wondered why the word “insulin resistance” keeps popping up when speaking about prediabetes? It’s not just medical jargon; it’s a hidden issue that affects





